meditation_who I am-. . . along the quiet path

. . . along the quiet path

meditation_who I am

Meditation on being just who I am

First play the prelude, which will last about one minute, and let yourself be surrounded by the the sounds

Next play the narration, which will last three to four minutes; follow the theme as it unfolds and then continue with your sitting without a break when the narrator stops talking



prelude





narration