meditation_peace-Simon Cole counsellor, trainer, meditation teacher, author

Simon Cole
counsellor, trainer, meditation teacher, author

meditation_peace

Meditation on the experience of peace

First play the prelude, which will last about one minute, and let yourself be surrounded by the the sounds

Next play the narration, which will last three to four minutes; follow the theme as it unfolds and then continue with your sitting without a break when the narrator stops talking



prelude





narration